I can't breathe

Is it possible to sleep through a panic attack? I hope that it is because I'm exhausted, yet I feel like I'm still having a panic attack. It started early this morning with a very constricted feeling in my chest. Then my insides felt nervous and jittery and the phone wouldn't stop ringing. I have too much to do and not enough time to do it and as October 25 gets closer, my fears just increase. I don't know if I can finish everything by then and I really don't know what to do.

Except breathe...That's what Lucy, my physical therapist always says to me when I feel like I can't stretch my arm any farther. I feel like I can't stretch any farther than I am right at this moment.

I'm going to bed.